28.1 km | 02:39:31 | 05:41/km日期: 2024-03-16 06:10 - 總爬升: 194 m - 地點: 潭雅神綠園道 - 天氣: 涼爽轉微熱 - 平均心率: 145 - 卡路里: 2033 Cal - 溫度: 16°C - 濕度: 97.7
Pace: 06'06" / 05'36" / 05'33" / 05'35" / 05'36" / 05'41" / 05'45" / 05'42" / 05'35" / 05'37" / 06'02" / 05'41" / 07'04" / 05'33" / 05'25" / 05'36" / 05'28" / 05'39" / 05'40" / 05'38" / 07'27" / 06'40" / 07'42" / 05'39" / 07'16" / 06'59" / 06'31" / 06'44" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'42") | 1000 / 1000 |
| 2 | | 05'36" (+00'12") | 1000 / 2000 |
| 3 | | 05'32" (+00'08") | 1000 / 3000 |
| 4 | | 05'35" (+00'11") | 1000 / 4000 |
| 5 | | 05'35" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" (+00'17") | 1000 / 6000 |
| 7 | | 05'44" (+00'20") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" (+00'10") | 1000 / 9000 |
| 10 | | 05'36" (+00'12") | 1000 / 10000 |
| 11 | | 05'56" (+00'32") | 1000 / 11000 |
| 12 | | 05'41" (+00'17") | 1000 / 12000 |
| 13 | | 05'41" (+00'17") | 1000 / 13000 |
| 14 | | 05'33" (+00'09") | 1000 / 14000 |
| 15 | | 05'24" | 1000 / 15000 |
| 16 | | 05'35" (+00'11") | 1000 / 16000 |
| 17 | | 05'27" (+00'03") | 1000 / 17000 |
| 18 | | 05'39" (+00'15") | 1000 / 18000 |
| 19 | | 05'39" (+00'15") | 1000 / 19000 |
| 20 | | 05'38" (+00'14") | 1000 / 20000 |
| 21 | | 05'42" (+00'18") | 1000 / 21000 |
| 22 | | 05'44" (+00'20") | 1000 / 22000 |
| 23 | | 05'46" (+00'22") | 1000 / 23000 |
| 24 | | 05'38" (+00'14") | 1000 / 24000 |
| 25 | | 05'51" (+00'27") | 1000 / 25000 |
| 26 | | 05'56" (+00'32") | 1000 / 26000 |
| 27 | | 05'43" (+00'19") | 1000 / 27000 |
| 28 | | 05'45" (+00'21") | 1000 / 28000 |
| 29 | | 05'26" (+00'02") | 52 / 28052 |
台中林仁祥
台中林仁祥
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亞瑟士 METASPEEDSKY 累積 : 566.3 km
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