16.1 km | 02:54:51 | 10:52/km日期: 2024-03-16 09:38 - 總爬升: 721 m - 平均心率: 158 - 卡路里: 1736 Cal - 溫度: 17°C - 濕度: 98.2
Pace: 08'12" / 11'59" / 10'38" / 08'31" / 11'32" / 10'33" / 08'40" / 09'18" / 11'20" / 16'02" / 13'53" / 12'31" / 10'07" / 08'44" / 10'34" / 10'00" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'53" (+01'22") | 1000 / 1000 |
| 2 | | 11'58" (+03'27") | 1000 / 2000 |
| 3 | | 10'38" (+02'07") | 1000 / 3000 |
| 4 | | 08'31" | 1000 / 4000 |
| 5 | | 11'32" (+03'01") | 1000 / 5000 |
| 6 | | 10'32" (+02'01") | 1000 / 6000 |
| 7 | | 08'40" (+00'09") | 1000 / 7000 |
| 8 | | 09'17" (+00'46") | 1000 / 8000 |
| 9 | | 11'20" (+02'49") | 1000 / 9000 |
| 10 | | 16'01" (+07'30") | 1000 / 10000 |
| 11 | | 13'53" (+05'22") | 1000 / 11000 |
| 12 | | 12'30" (+03'59") | 1000 / 12000 |
| 13 | | 10'07" (+01'36") | 1000 / 13000 |
| 14 | | 08'43" (+00'12") | 1000 / 14000 |
| 15 | | 10'34" (+02'03") | 1000 / 15000 |
| 16 | | 09'49" (+01'18") | 1000 / 16000 |
| 17 | | 10'28" (+01'57") | 74 / 16074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
296.00 km 
MIZUNO WAVE RESOLVE 2 累積 :
27814.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 11'59" | 00:20'11" |
| 3 | 10'38" | 00:30'49" |
| 4 | 08'31" | 00:39'20" |
| 5 | 11'32" | 00:50'52" |
| 6 | 10'33" | 01:01'25" |
| 7 | 08'40" | 01:10'05" |
| 8 | 09'18" | 01:19'23" |
| 9 | 11'20" | 01:30'43" |
| 10 | 16'02" | 01:46'45" |
| 11 | 13'53" | 02:00'38" |
| 12 | 12'31" | 02:13'09" |
| 13 | 10'07" | 02:23'16" |
| 14 | 08'44" | 02:32'00" |
| 15 | 10'34" | 02:42'34" |
| 16 | 10'00" | 02:52'34" |
| 16.1 | 08'02" | 02:53'10" |
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