10.7 km | 01:10:01 | 06:32/km日期: 2024-03-16 06:48 - 平均心率: 129 - 卡路里: 706 Cal - 溫度: 20°C - 濕度: 83.8
Pace: 04'09" / 06'20" / 06'16" / 06'31" / 06'37" / 06'57" / 06'46" / 07'01" / 06'57" / 06'52" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" | 1000 / 1000 |
| 2 | | 06'38" (+02'29") | 291 / 1291 |
| 3 | | 06'09" (+02'00") | 1000 / 2291 |
| 4 | | 06'25" (+02'16") | 1000 / 3291 |
| 5 | | 06'31" (+02'22") | 1000 / 4291 |
| 6 | | 06'34" (+02'25") | 1000 / 5291 |
| 7 | | 06'45" (+02'36") | 1000 / 6291 |
| 8 | | 06'49" (+02'40") | 1000 / 7291 |
| 9 | | 06'59" (+02'50") | 1000 / 8291 |
| 10 | | 06'56" (+02'47") | 1000 / 9291 |
| 11 | | 06'51" (+02'42") | 990 / 10281 |
| 12 | | 08'14" (+04'05") | 6 / 10288 |
| 13 | | 09'06" (+04'57") | 426 / 10714 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
300.16 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 06'20" | 00:10'29" |
| 3 | 06'16" | 00:16'45" |
| 4 | 06'31" | 00:23'16" |
| 5 | 06'37" | 00:29'53" |
| 6 | 06'57" | 00:36'50" |
| 7 | 06'46" | 00:43'36" |
| 8 | 07'01" | 00:50'37" |
| 9 | 06'57" | 00:57'34" |
| 10 | 06'52" | 01:04'26" |
| 10.7 | 08'12" | 01:10'18" |
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