15.0 km | 01:41:16 | 06:44/km日期: 2024-03-16 07:21 - 平均心率: 138 - 卡路里: 900 Cal - 溫度: 17°C - 濕度: 99.9
Pace: 06'49" / 06'53" / 06'50" / 06'43" / 06'31" / 06'35" / 06'39" / 06'47" / 06'45" / 06'44" / 06'38" / 06'48" / 06'56" / 06'54" / 06'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'17") | 1000 / 1000 |
| 2 | | 06'53" (+00'22") | 1000 / 2000 |
| 3 | | 06'50" (+00'19") | 1000 / 3000 |
| 4 | | 06'42" (+00'11") | 1000 / 4000 |
| 5 | | 06'31" | 1000 / 5000 |
| 6 | | 06'34" (+00'03") | 1000 / 6000 |
| 7 | | 06'39" (+00'08") | 1000 / 7000 |
| 8 | | 06'46" (+00'15") | 1000 / 8000 |
| 9 | | 06'45" (+00'14") | 1000 / 9000 |
| 10 | | 06'43" (+00'12") | 1000 / 10000 |
| 11 | | 06'38" (+00'07") | 1000 / 11000 |
| 12 | | 06'47" (+00'16") | 1000 / 12000 |
| 13 | | 06'55" (+00'24") | 1000 / 13000 |
| 14 | | 06'54" (+00'23") | 1000 / 14000 |
| 15 | | 06'41" (+00'10") | 1000 / 15000 |
| 16 | | 07'28" (+00'57") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
156.54 km 
美津濃 WAVE Rider 26 sw 累積 :
325.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'53" | 00:13'42" |
| 3 | 06'50" | 00:20'32" |
| 4 | 06'43" | 00:27'15" |
| 5 | 06'31" | 00:33'46" |
| 6 | 06'35" | 00:40'21" |
| 7 | 06'39" | 00:47'00" |
| 8 | 06'47" | 00:53'47" |
| 9 | 06'45" | 01:00'32" |
| 10 | 06'44" | 01:07'16" |
| 11 | 06'38" | 01:13'54" |
| 12 | 06'48" | 01:20'42" |
| 13 | 06'56" | 01:27'38" |
| 14 | 06'54" | 01:34'32" |
| 15 | 06'42" | 01:41'14" |
| 15.0 | 06'29" | 01:41'16" |
展開計圈分析
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