15.0 km | 01:39:23 | 06:37/km日期: 2024-03-16 16:21 - 平均心率: 159 - 卡路里: 1007 Cal - 溫度: 26°C - 濕度: 66.6
Pace: 06'27" / 06'12" / 06'13" / 06'14" / 06'10" / 06'13" / 06'56" / 06'39" / 06'55" / 07'12" / 06'40" / 07'02" / 06'48" / 07'07" / 06'31" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'17") | 1000 / 1000 |
| 2 | | 06'12" (+00'03") | 1000 / 2000 |
| 3 | | 06'13" (+00'04") | 1000 / 3000 |
| 4 | | 06'14" (+00'05") | 1000 / 4000 |
| 5 | | 06'09" | 1000 / 5000 |
| 6 | | 06'13" (+00'04") | 1000 / 6000 |
| 7 | | 06'56" (+00'47") | 1000 / 7000 |
| 8 | | 06'38" (+00'29") | 1000 / 8000 |
| 9 | | 06'54" (+00'45") | 1000 / 9000 |
| 10 | | 07'12" (+01'03") | 1000 / 10000 |
| 11 | | 06'39" (+00'30") | 1000 / 11000 |
| 12 | | 07'02" (+00'53") | 1000 / 12000 |
| 13 | | 06'47" (+00'38") | 1000 / 13000 |
| 14 | | 07'07" (+00'58") | 1000 / 14000 |
| 15 | | 06'30" (+00'21") | 1000 / 15000 |
| 16 | | 05'04" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
233.09 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'13" | 00:18'52" |
| 4 | 06'14" | 00:25'06" |
| 5 | 06'10" | 00:31'16" |
| 6 | 06'13" | 00:37'29" |
| 7 | 06'56" | 00:44'25" |
| 8 | 06'39" | 00:51'04" |
| 9 | 06'55" | 00:57'59" |
| 10 | 07'12" | 01:05'11" |
| 11 | 06'40" | 01:11'51" |
| 12 | 07'02" | 01:18'53" |
| 13 | 06'48" | 01:25'41" |
| 14 | 07'07" | 01:32'48" |
| 15 | 06'31" | 01:39'19" |
| 15.0 | 05'52" | 01:39'23" |
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