15.0 km | 01:33:28 | 06:13/km日期: 2024-03-17 15:57 - 平均心率: 130 - 卡路里: 696 Cal - 溫度: 25°C - 濕度: 77.9
Pace: 08'12" / 08'17" / 06'08" / 06'02" / 05'50" / 05'52" / 05'54" / 05'49" / 06'37" / 05'59" / 05'43" / 05'47" / 05'41" / 05'50" / 05'45" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+02'30") | 1000 / 1000 |
| 2 | | 08'16" (+02'36") | 1000 / 2000 |
| 3 | | 06'08" (+00'28") | 1000 / 3000 |
| 4 | | 06'01" (+00'21") | 1000 / 4000 |
| 5 | | 05'50" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 05'54" (+00'14") | 1000 / 7000 |
| 8 | | 05'48" (+00'08") | 1000 / 8000 |
| 9 | | 06'36" (+00'56") | 1000 / 9000 |
| 10 | | 05'58" (+00'18") | 1000 / 10000 |
| 11 | | 05'43" (+00'03") | 1000 / 11000 |
| 12 | | 05'47" (+00'07") | 1000 / 12000 |
| 13 | | 05'40" | 1000 / 13000 |
| 14 | | 05'50" (+00'10") | 1000 / 14000 |
| 15 | | 05'45" (+00'05") | 1000 / 15000 |
| 16 | | 05'25" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
306.61 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4749.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'17" | 00:16'29" |
| 3 | 06'08" | 00:22'37" |
| 4 | 06'02" | 00:28'39" |
| 5 | 05'50" | 00:34'29" |
| 6 | 05'52" | 00:40'21" |
| 7 | 05'54" | 00:46'15" |
| 8 | 05'49" | 00:52'04" |
| 9 | 06'37" | 00:58'41" |
| 10 | 05'59" | 01:04'40" |
| 11 | 05'43" | 01:10'23" |
| 12 | 05'47" | 01:16'10" |
| 13 | 05'41" | 01:21'51" |
| 14 | 05'50" | 01:27'41" |
| 15 | 05'45" | 01:33'26" |
| 15.0 | 05'56" | 01:33'30" |
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