10.1 km | 01:04:22 | 06:22/km日期: 2013-08-22 23:54 - 地點: 桃園陽明公園 - 天氣: 有點涼 - 卡路里: 499 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'45" / 06'25" / 06'20" / 06'22" / 06'21" / 06'20" / 06'24" / 06'19" / 06'17" / 06'14" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'26") | 1008 / 1008 |
2 | | 06'26" (+00'09") | 1001 / 2010 |
3 | | 06'19" (+00'02") | 1011 / 3021 |
4 | | 06'21" (+00'04") | 1000 / 4022 |
5 | | 06'21" (+00'04") | 1001 / 5023 |
6 | | 06'18" (+00'01") | 1009 / 6033 |
7 | | 06'23" (+00'06") | 1004 / 7037 |
8 | | 06'20" (+00'03") | 1004 / 8041 |
9 | | 06'17" | 1001 / 9043 |
10 | | 06'14" | 1005 / 10048 |
8月累積里程 :
150.09 km ASICS GEL-KAYANO 16 累積 :
938.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'25" | 00:13'10" |
3 | 06'20" | 00:19'30" |
4 | 06'22" | 00:25'52" |
5 | 06'21" | 00:32'13" |
6 | 06'20" | 00:38'33" |
7 | 06'24" | 00:44'57" |
8 | 06'19" | 00:51'16" |
9 | 06'17" | 00:57'33" |
10 | 06'14" | 01:03'47" |
10.1 | 06'56" | 01:04'22" |