7.3 km | 00:37:54 | 05:11/km日期: 2016-06-25 07:57 - 卡路里: 552 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 80%
Pace: 04'39" / 05'06" / 06'01" / 04'52" / 05'09" / 05'11" / 05'03" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1000 / 1000 |
2 | | 05'06" (+00'19") | 1000 / 2000 |
3 | | 06'00" (+01'13") | 1000 / 3000 |
4 | | 04'52" (+00'05") | 1000 / 4000 |
5 | | 05'08" (+00'21") | 1000 / 5000 |
6 | | 05'11" (+00'24") | 1000 / 6000 |
7 | | 05'03" (+00'16") | 1000 / 7000 |
8 | | 05'46" (+00'59") | 299 / 7299 |
6月累積里程 : 198.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 05'06" | 00:09'45" |
3 | 06'01" | 00:15'46" |
4 | 04'52" | 00:20'38" |
5 | 05'09" | 00:25'47" |
6 | 05'11" | 00:30'58" |
7 | 05'03" | 00:36'01" |
7.3 | 05'47" | 00:37'45" |