27.0 km | 02:23:25 | 05:18/km日期: 2024-03-17 04:47 - 平均心率: 147 - 卡路里: 1818 Cal - 溫度: 21°C - 濕度: 83.5
Pace: 05'33" / 05'18" / 05'24" / 05'55" / 05'19" / 05'20" / 12'47" / 05'32" / 05'32" / 05'24" / 05'18" / 05'18" / 14'51" / 05'24" / 05'29" / 05'29" / 05'24" / 05'25" / 14'21" / 05'03" / 04'59" / 10'00" / 05'01" / 04'58" / 08'20" / 05'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'40") | 1000 / 1000 |
| 2 | | 05'17" (+00'19") | 1000 / 2000 |
| 3 | | 05'23" (+00'25") | 1000 / 3000 |
| 4 | | 05'22" (+00'24") | 1000 / 4000 |
| 5 | | 05'19" (+00'21") | 1000 / 5000 |
| 6 | | 05'20" (+00'22") | 1000 / 6000 |
| 7 | | 05'28" (+00'30") | 1000 / 7000 |
| 8 | | 05'31" (+00'33") | 1000 / 8000 |
| 9 | | 05'32" (+00'34") | 1000 / 9000 |
| 10 | | 05'24" (+00'26") | 1000 / 10000 |
| 11 | | 05'17" (+00'19") | 1000 / 11000 |
| 12 | | 05'18" (+00'20") | 1000 / 12000 |
| 13 | | 05'28" (+00'30") | 1000 / 13000 |
| 14 | | 05'23" (+00'25") | 1000 / 14000 |
| 15 | | 05'29" (+00'31") | 1000 / 15000 |
| 16 | | 05'28" (+00'30") | 1000 / 16000 |
| 17 | | 05'23" (+00'25") | 1000 / 17000 |
| 18 | | 05'24" (+00'26") | 1000 / 18000 |
| 19 | | 05'12" (+00'14") | 1000 / 19000 |
| 20 | | 05'03" (+00'05") | 1000 / 20000 |
| 21 | | 04'58" | 1000 / 21000 |
| 22 | | 05'07" (+00'09") | 1000 / 22000 |
| 23 | | 05'00" (+00'02") | 1000 / 23000 |
| 24 | | 04'58" | 1000 / 24000 |
| 25 | | 05'15" (+00'17") | 1000 / 25000 |
| 26 | | 05'13" (+00'15") | 1000 / 26000 |
| 27 | | 05'03" (+00'05") | 1000 / 27000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 : 266.02 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'18" | 00:10'51" |
| 3 | 05'24" | 00:16'15" |
| 4 | 05'55" | 00:22'10" |
| 5 | 05'19" | 00:27'29" |
| 6 | 05'20" | 00:32'49" |
| 7 | 12'47" | 00:45'36" |
| 8 | 05'32" | 00:51'08" |
| 9 | 05'32" | 00:56'40" |
| 10 | 05'24" | 01:02'04" |
| 11 | 05'18" | 01:07'22" |
| 12 | 05'18" | 01:12'40" |
| 13 | 14'51" | 01:27'31" |
| 14 | 05'24" | 01:32'55" |
| 15 | 05'29" | 01:38'24" |
| 16 | 05'29" | 01:43'53" |
| 17 | 05'24" | 01:49'17" |
| 18 | 05'25" | 01:54'42" |
| 19 | 14'21" | 02:09'03" |
| 20 | 05'03" | 02:14'06" |
| 21 | 04'59" | 02:19'05" |
| 22 | 10'00" | 02:29'05" |
| 23 | 05'01" | 02:34'06" |
| 24 | 04'58" | 02:39'04" |
| 25 | 08'20" | 02:47'24" |
| 26 | 05'13" | 02:52'37" |
| 27.0 | 05'03" | 02:57'41" |
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