8.8 km | 00:59:59 | 06:47/km日期: 2024-03-19 19:01 - 平均心率: 117 - 卡路里: 602 Cal - 溫度: 17°C - 濕度: 62.8
Pace: 06'13" / 06'48" / 04'58" / 06'17" / 09'39" / 05'23" / 08'17" / 08'05" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'36") | 1000 / 1000 |
| 2 | | 06'13" (+02'37") | 608 / 1608 |
| 3 | | 03'40" (+00'04") | 200 / 1808 |
| 4 | | 07'22" (+03'46") | 270 / 2079 |
| 5 | | 03'40" (+00'04") | 400 / 2479 |
| 6 | | 07'40" (+04'04") | 260 / 2739 |
| 7 | | 03'46" (+00'10") | 600 / 3339 |
| 8 | | 11'55" (+08'19") | 167 / 3507 |
| 9 | | 03'54" (+00'18") | 400 / 3907 |
| 10 | | 15'34" (+11'58") | 128 / 4036 |
| 11 | | 03'58" (+00'22") | 200 / 4236 |
| 12 | | 16'21" (+12'45") | 305 / 4541 |
| 13 | | 03'36" | 200 / 4741 |
| 14 | | 16'57" (+13'21") | 117 / 4859 |
| 15 | | 04'02" (+00'26") | 400 / 5259 |
| 16 | | 13'14" (+09'38") | 150 / 5410 |
| 17 | | 03'56" (+00'20") | 600 / 6010 |
| 18 | | 15'57" (+12'21") | 125 / 6135 |
| 19 | | 04'03" (+00'27") | 400 / 6535 |
| 20 | | 14'50" (+11'14") | 134 / 6670 |
| 21 | | 03'56" (+00'20") | 200 / 6870 |
| 22 | | 15'31" (+11'55") | 321 / 7192 |
| 23 | | 06'02" (+02'26") | 1000 / 8192 |
| 24 | | 06'09" (+02'33") | 642 / 8834 |
| 25 | | 15'35" (+11'59") | 1 / 8836 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 118.32 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'48" | 00:13'01" |
| 3 | 04'58" | 00:17'59" |
| 4 | 06'17" | 00:24'16" |
| 5 | 09'39" | 00:33'55" |
| 6 | 05'23" | 00:39'18" |
| 7 | 08'17" | 00:47'35" |
| 8 | 08'05" | 00:55'40" |
| 8.8 | 08'06" | 01:02'27" |
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