10.0 km | 00:59:50 | 05:58/km日期: 2016-06-26 21:23 - 卡路里: 646 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 47%
Pace: 07'06" / 05'59" / 05'49" / 05'48" / 06'02" / 06'05" / 06'02" / 06'04" / 06'13" / 05'34" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'38") | 1000 / 1000 |
2 | | 05'58" (+00'25") | 1000 / 2000 |
3 | | 05'49" (+00'16") | 1000 / 3000 |
4 | | 05'47" (+00'14") | 1000 / 4000 |
5 | | 06'01" (+00'28") | 1000 / 5000 |
6 | | 06'05" (+00'32") | 1000 / 6000 |
7 | | 06'02" (+00'29") | 1000 / 7000 |
8 | | 06'03" (+00'30") | 1000 / 8000 |
9 | | 06'13" (+00'40") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 05'08" | 8 / 10008 |
6月累積里程 :
197.96 km New Balance 890 V4 累積 :
1635.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'59" | 00:13'05" |
3 | 05'49" | 00:18'54" |
4 | 05'48" | 00:24'42" |
5 | 06'02" | 00:30'44" |
6 | 06'05" | 00:36'49" |
7 | 06'02" | 00:42'51" |
8 | 06'04" | 00:48'55" |
9 | 06'13" | 00:55'08" |
10 | 05'34" | 01:00'42" |
10.0 | 03'57" | 01:00'44" |