10.1 km | 01:34:33 | 09:24/km日期: 2024-03-18 06:56 - 平均心率: 131 - 卡路里: 523 Cal - 溫度: 22°C - 濕度: 89.4
Pace: 09'47" / 07'47" / 07'58" / 08'13" / 08'19" / 10'44" / 08'27" / 08'27" / 07'49" / 258'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+02'00") | 1000 / 1000 |
| 2 | | 07'47" | 1000 / 2000 |
| 3 | | 07'57" (+00'10") | 1000 / 3000 |
| 4 | | 08'13" (+00'26") | 1000 / 4000 |
| 5 | | 08'19" (+00'32") | 1000 / 5000 |
| 6 | | 10'43" (+02'56") | 1000 / 6000 |
| 7 | | 08'27" (+00'40") | 1000 / 7000 |
| 8 | | 08'27" (+00'40") | 1000 / 8000 |
| 9 | | 07'48" (+00'01") | 1000 / 9000 |
| 10 | | 16'03" (+08'16") | 1000 / 10000 |
| 11 | | 16'56" (+09'09") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
3月累積里程 : 76.37 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 07'47" | 00:17'34" |
| 3 | 07'58" | 00:25'32" |
| 4 | 08'13" | 00:33'45" |
| 5 | 08'19" | 00:42'04" |
| 6 | 10'44" | 00:52'48" |
| 7 | 08'27" | 01:01'15" |
| 8 | 08'27" | 01:09'42" |
| 9 | 07'49" | 01:17'31" |
| 10.1 | 13'56" | 01:32'16" |
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