5.3 km | 00:55:18 | 10:24/km日期: 2024-03-18 19:45 - 卡路里: 286 Cal - 總步數: 6750 - 平均步頻: 122 - 平均步幅: 78 cm - 溫度: 18°C - 濕度: 85.6
Pace: 10'00" / 09'54" / 10'11" / 09'36" / 09'51" / 18'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'09" (+00'20") | 1000 / 1000 | 121 / 81 |
2 | | 09'59" (+00'10") | 1000 / 2001 | 127 / 78 |
3 | | 10'14" (+00'25") | 1000 / 3002 | 125 / 78 |
4 | | 09'49" | 1000 / 4003 | 116 / 87 |
5 | | 09'58" (+00'09") | 1001 / 5004 | 121 / 82 |
6 | | 16'36" (+06'47") | 305 / 5309 | 119 / 50 |
3月累積里程 :
244.20 km MW Watch 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 09'54" | 00:19'54" |
3 | 10'11" | 00:30'05" |
4 | 09'36" | 00:39'41" |
5 | 09'51" | 00:49'32" |
5.3 | 18'37" | 00:55'18" |