16.4 km | 01:38:02 | 05:59/km日期: 2024-03-21 07:14 - 平均心率: 147 - 卡路里: 832 Cal - 平均步頻: 196 - 溫度: 14°C - 濕度: 72.9
Pace: 04'21" / 09'01" / 03'03" / 11'57" / 06'27" / 15'38" / 06'26" / 13'53" / 05'52" / 06'07" / 06'11" / 06'11" / 05'55" / 05'42" / 05'59" / 04'54" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'52") | 1000 / 1000 |
| 2 | | 06'09" (+01'23") | 1000 / 2000 |
| 3 | | 05'54" (+01'08") | 1000 / 3000 |
| 4 | | 05'56" (+01'10") | 1000 / 4000 |
| 5 | | 05'58" (+01'12") | 1000 / 5000 |
| 6 | | 06'26" (+01'40") | 1000 / 6000 |
| 7 | | 06'13" (+01'27") | 1000 / 7000 |
| 8 | | 06'07" (+01'21") | 1000 / 8000 |
| 9 | | 05'52" (+01'06") | 1000 / 9000 |
| 10 | | 05'59" (+01'13") | 1000 / 10000 |
| 11 | | 06'11" (+01'25") | 1000 / 11000 |
| 12 | | 05'57" (+01'11") | 1000 / 12000 |
| 13 | | 05'55" (+01'09") | 1000 / 13000 |
| 14 | | 05'41" (+00'55") | 1000 / 14000 |
| 15 | | 05'26" (+00'40") | 1000 / 15000 |
| 16 | | 04'46" | 1000 / 16000 |
| 17 | | 04'45" | 379 / 16379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
297.04 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 09'01" | 00:13'22" |
| 3 | 03'03" | 00:16'25" |
| 4 | 11'57" | 00:28'22" |
| 5 | 06'27" | 00:34'49" |
| 6 | 15'38" | 00:50'27" |
| 7 | 06'26" | 00:56'53" |
| 8 | 13'53" | 01:10'46" |
| 9 | 05'52" | 01:16'38" |
| 10 | 06'07" | 01:22'45" |
| 11 | 06'11" | 01:28'56" |
| 12 | 06'11" | 01:35'07" |
| 13 | 05'55" | 01:41'02" |
| 14 | 05'42" | 01:46'44" |
| 15 | 05'59" | 01:52'43" |
| 16 | 04'54" | 01:57'37" |
| 16.4 | 04'44" | 01:59'25" |
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