8.3 km | 01:00:02 | 07:12/km日期: 2024-03-21 06:23 - 平均心率: 123 - 卡路里: 577 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 81.8
Pace: 07'21" / 07'37" / 07'01" / 07'10" / 07'06" / 06'59" / 07'02" / 07'20" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'22") | 1000 / 1000 |
| 2 | | 07'37" (+00'38") | 1000 / 2000 |
| 3 | | 07'00" (+00'01") | 1000 / 3000 |
| 4 | | 07'10" (+00'11") | 1000 / 4000 |
| 5 | | 07'05" (+00'06") | 1000 / 5000 |
| 6 | | 06'59" | 1000 / 6000 |
| 7 | | 07'02" (+00'03") | 1000 / 7000 |
| 8 | | 07'20" (+00'21") | 1000 / 8000 |
| 9 | | 07'18" (+00'19") | 327 / 8327 |
| 10 | | 10'21" (+03'22") | 3 / 8330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
300.16 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'37" | 00:14'58" |
| 3 | 07'01" | 00:21'59" |
| 4 | 07'10" | 00:29'09" |
| 5 | 07'06" | 00:36'15" |
| 6 | 06'59" | 00:43'14" |
| 7 | 07'02" | 00:50'16" |
| 8 | 07'20" | 00:57'36" |
| 8.3 | 07'21" | 01:00'02" |
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