7.0 km | 00:44:56 | 06:26/km日期: 2016-06-30 21:21 - 卡路里: 334 Cal - 總步數: 7876 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 77%
Pace: 06'05" / 06'55" / 06'06" / 05'35" / 06'05" / 06'48" / 06'42" / 00'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+02'30") | 1653 / 1653 | 147 / 93 |
2 | | 04'46" | 800 / 2453 | 197 / 106 |
3 | | 08'16" (+03'30") | 483 / 2937 | 169 / 71 |
4 | | 04'47" (+00'01") | 803 / 3740 | 199 / 104 |
5 | | 08'39" (+03'53") | 461 / 4202 | 171 / 67 |
6 | | 04'53" (+00'07") | 806 / 5008 | 198 / 102 |
7 | | 08'58" (+04'12") | 446 / 5454 | 170 / 65 |
8 | | 04'55" (+00'09") | 801 / 6256 | 207 / 97 |
9 | | 09'03" (+04'17") | 441 / 6698 | 163 / 67 |
10 | | 09'03" (+04'17") | 441 / 7140 | 0 / 0 |
11 | | 09'03" (+04'17") | 441 / 7581 | 0 / 0 |
6月累積里程 : 47.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'55" | 00:13'00" |
3 | 06'06" | 00:19'06" |
4 | 05'35" | 00:24'41" |
5 | 06'05" | 00:30'46" |
6 | 06'48" | 00:37'34" |
7 | 06'42" | 00:44'16" |
7.0 | -20'-42" | 00:44'56" |