17.4 km | 01:51:45 | 06:24/km日期: 2024-03-23 06:48 - 平均心率: 154 - 卡路里: 964 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 83.9
Pace: 06'18" / 06'02" / 05'57" / 06'34" / 07'22" / 07'23" / 07'42" / 07'32" / 07'38" / 07'10" / 07'10" / 11'50" / 05'34" / 05'27" / 05'19" / 05'28" / 05'09" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'14") | 1000 / 1000 |
| 2 | | 06'02" (+00'54") | 1000 / 2000 |
| 3 | | 05'57" (+00'49") | 1000 / 3000 |
| 4 | | 06'33" (+01'25") | 1000 / 4000 |
| 5 | | 07'22" (+02'14") | 1000 / 5000 |
| 6 | | 07'23" (+02'15") | 1000 / 6000 |
| 7 | | 07'42" (+02'34") | 1000 / 7000 |
| 8 | | 07'31" (+02'23") | 1000 / 8000 |
| 9 | | 07'37" (+02'29") | 1000 / 9000 |
| 10 | | 07'10" (+02'02") | 1000 / 10000 |
| 11 | | 07'09" (+02'01") | 1000 / 11000 |
| 12 | | 05'50" (+00'42") | 1000 / 12000 |
| 13 | | 05'33" (+00'25") | 1000 / 13000 |
| 14 | | 05'26" (+00'18") | 1000 / 14000 |
| 15 | | 05'19" (+00'11") | 1000 / 15000 |
| 16 | | 05'28" (+00'20") | 1000 / 16000 |
| 17 | | 05'08" | 1000 / 17000 |
| 18 | | 05'00" | 417 / 17417 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
297.04 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 05'57" | 00:18'17" |
| 4 | 06'34" | 00:24'51" |
| 5 | 07'22" | 00:32'13" |
| 6 | 07'23" | 00:39'36" |
| 7 | 07'42" | 00:47'18" |
| 8 | 07'32" | 00:54'50" |
| 9 | 07'38" | 01:02'28" |
| 10 | 07'10" | 01:09'38" |
| 11 | 07'10" | 01:16'48" |
| 12 | 11'50" | 01:28'38" |
| 13 | 05'34" | 01:34'12" |
| 14 | 05'27" | 01:39'39" |
| 15 | 05'19" | 01:44'58" |
| 16 | 05'28" | 01:50'26" |
| 17 | 05'09" | 01:55'35" |
| 17.4 | 05'01" | 01:57'41" |
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