17.3 km | 01:55:36 | 06:40/km日期: 2024-03-24 06:09 - 平均心率: 136 - 卡路里: 1234 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 85
Pace: 07'04" / 06'44" / 06'34" / 06'43" / 06'25" / 06'30" / 06'41" / 06'43" / 06'43" / 06'50" / 07'05" / 06'41" / 06'37" / 15'51" / 05'53" / 06'56" / 06'39" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'57") | 1000 / 1000 |
| 2 | | 06'43" (+00'37") | 1000 / 2000 |
| 3 | | 06'34" (+00'28") | 1000 / 3000 |
| 4 | | 06'43" (+00'37") | 1000 / 4000 |
| 5 | | 06'24" (+00'18") | 1000 / 5000 |
| 6 | | 06'30" (+00'24") | 1000 / 6000 |
| 7 | | 06'41" (+00'35") | 1000 / 7000 |
| 8 | | 06'42" (+00'36") | 1000 / 8000 |
| 9 | | 06'43" (+00'37") | 1000 / 9000 |
| 10 | | 06'49" (+00'43") | 1000 / 10000 |
| 11 | | 07'05" (+00'59") | 1000 / 11000 |
| 12 | | 06'40" (+00'34") | 1000 / 12000 |
| 13 | | 06'37" (+00'31") | 1000 / 13000 |
| 14 | | 06'22" (+00'16") | 418 / 13418 |
| 15 | | 06'13" (+00'07") | 1000 / 14418 |
| 16 | | 06'06" | 1000 / 15418 |
| 17 | | 07'09" (+01'03") | 1000 / 16418 |
| 18 | | 06'41" (+00'35") | 912 / 17330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
300.16 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'44" | 00:13'48" |
| 3 | 06'34" | 00:20'22" |
| 4 | 06'43" | 00:27'05" |
| 5 | 06'25" | 00:33'30" |
| 6 | 06'30" | 00:40'00" |
| 7 | 06'41" | 00:46'41" |
| 8 | 06'43" | 00:53'24" |
| 9 | 06'43" | 01:00'07" |
| 10 | 06'50" | 01:06'57" |
| 11 | 07'05" | 01:14'02" |
| 12 | 06'41" | 01:20'43" |
| 13 | 06'37" | 01:27'20" |
| 14 | 15'51" | 01:43'11" |
| 15 | 05'53" | 01:49'04" |
| 16 | 06'56" | 01:56'00" |
| 17 | 06'39" | 02:02'39" |
| 17.3 | 06'48" | 02:04'54" |
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