10.7 km | 01:04:20 | 05:59/km日期: 2016-06-28 19:14 - 卡路里: 671 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 62%
Pace: 06'34" / 05'35" / 05'24" / 04'58" / 05'20" / 05'06" / 05'16" / 05'33" / 04'51" / 05'05" / 14'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'43") | 1000 / 1000 |
2 | | 05'34" (+00'44") | 1000 / 2000 |
3 | | 05'24" (+00'34") | 1000 / 3000 |
4 | | 04'57" (+00'07") | 1000 / 4000 |
5 | | 05'20" (+00'30") | 1000 / 5000 |
6 | | 05'06" (+00'16") | 1000 / 6000 |
7 | | 05'15" (+00'25") | 1000 / 7000 |
8 | | 05'33" (+00'43") | 1000 / 8000 |
9 | | 04'50" | 1000 / 9000 |
10 | | 05'04" (+00'14") | 1000 / 10000 |
11 | | 14'33" (+09'43") | 731 / 10731 |
6月累積里程 :
144.59 km 累積 :
6635.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'35" | 00:12'09" |
3 | 05'24" | 00:17'33" |
4 | 04'58" | 00:22'31" |
5 | 05'20" | 00:27'51" |
6 | 05'06" | 00:32'57" |
7 | 05'16" | 00:38'13" |
8 | 05'33" | 00:43'46" |
9 | 04'51" | 00:48'37" |
10 | 05'05" | 00:53'42" |
10.7 | 14'33" | 01:04'21" |