10.3 km | 01:08:55 | 06:40/km日期: 2024-03-21 05:12 - 卡路里: 621 Cal - 總步數: 13570 - 平均步頻: 196 - 平均步幅: 75 cm - 溫度: 15°C - 濕度: 69.2
Pace: 10'12" / 08'14" / 06'23" / 06'00" / 05'42" / 05'40" / 07'14" / 05'34" / 05'23" / 06'24" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'12" (+04'47") | 1000 / 1000 | 148 / 66 |
| 2 | | 08'12" (+02'47") | 1000 / 2001 | 181 / 67 |
| 3 | | 06'24" (+00'59") | 1000 / 3001 | 195 / 79 |
| 4 | | 05'59" (+00'34") | 1001 / 4003 | 199 / 83 |
| 5 | | 05'43" (+00'18") | 1001 / 5004 | 201 / 86 |
| 6 | | 05'39" (+00'14") | 1002 / 6007 | 202 / 87 |
| 7 | | 07'12" (+01'47") | 1000 / 7007 | 259 / 53 |
| 8 | | 05'34" (+00'09") | 1001 / 8008 | 204 / 87 |
| 9 | | 05'25" | 1002 / 9011 | 205 / 89 |
| 10 | | 06'26" (+01'01") | 1000 / 10012 | 202 / 76 |
| 11 | | 06'37" (+01'12") | 299 / 10311 | 192 / 78 |
3月累積里程 :
463.55 km 
Asics TartherEdge 累積 :
1605.0 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 08'14" | 00:18'26" |
| 3 | 06'23" | 00:24'49" |
| 4 | 06'00" | 00:30'49" |
| 5 | 05'42" | 00:36'31" |
| 6 | 05'40" | 00:42'11" |
| 7 | 07'14" | 00:49'25" |
| 8 | 05'34" | 00:54'59" |
| 9 | 05'23" | 01:00'22" |
| 10 | 06'24" | 01:06'46" |
| 10.3 | 06'52" | 01:08'55" |
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