14.8 km | 01:28:24 | 05:58/km日期: 2016-07-17 05:35 - 總爬升: 663 m - 卡路里: 799 Cal - 溫度: 27°C - 濕度: 92%
Pace: 07'44" / 07'24" / 07'32" / 07'38" / 07'01" / 05'48" / 05'41" / 06'10" / 04'48" / 05'26" / 04'51" / 05'05" / 05'03" / 04'30" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+03'11") | 999 / 999 |
| 2 | | 07'26" (+02'59") | 994 / 1993 |
| 3 | | 07'28" (+03'01") | 1005 / 2998 |
| 4 | | 07'39" (+03'12") | 1011 / 4010 |
| 5 | | 07'01" (+02'34") | 998 / 5009 |
| 6 | | 05'47" (+01'20") | 1002 / 6011 |
| 7 | | 05'42" (+01'15") | 1010 / 7021 |
| 8 | | 06'09" (+01'42") | 1004 / 8025 |
| 9 | | 04'54" (+00'27") | 1002 / 9028 |
| 10 | | 05'18" (+00'51") | 1009 / 10037 |
| 11 | | 04'54" (+00'27") | 995 / 11033 |
| 12 | | 05'02" (+00'35") | 1006 / 12039 |
| 13 | | 05'05" (+00'38") | 1000 / 13040 |
| 14 | | 04'27" | 1011 / 14051 |
| 15 | | 04'40" (+00'13") | 748 / 14799 |
7月累積里程 :
14.80 km 
美津農 累積 :
460.0 kmAndroid - samsung SM-A800YZ 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'24" | 00:15'08" |
| 3 | 07'32" | 00:22'40" |
| 4 | 07'38" | 00:30'18" |
| 5 | 07'01" | 00:37'19" |
| 6 | 05'48" | 00:43'07" |
| 7 | 05'41" | 00:48'48" |
| 8 | 06'10" | 00:54'58" |
| 9 | 04'48" | 00:59'46" |
| 10 | 05'26" | 01:05'12" |
| 11 | 04'51" | 01:10'03" |
| 12 | 05'05" | 01:15'08" |
| 13 | 05'03" | 01:20'11" |
| 14 | 04'30" | 01:24'41" |
| 14.8 | 04'38" | 01:28'24" |
展開計圈分析
留言 
