14.2 km | 01:57:18 | 08:17/km日期: 2024-03-31 15:13 - 平均心率: 125 - 卡路里: 1034 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 83.3
Pace: 07'25" / 06'28" / 06'28" / 06'32" / 07'59" / 07'33" / 07'46" / 04'31" / 09'02" / 05'14" / 08'51" / 09'51" / 12'42" / 09'54" / 33'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'54") | 1000 / 1000 |
| 2 | | 06'27" (+01'57") | 1000 / 2000 |
| 3 | | 06'28" (+01'58") | 1000 / 3000 |
| 4 | | 06'32" (+02'02") | 1000 / 4000 |
| 5 | | 07'58" (+03'28") | 1000 / 5000 |
| 6 | | 07'32" (+03'02") | 1000 / 6000 |
| 7 | | 07'46" (+03'16") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 09'02" (+04'32") | 1000 / 9000 |
| 10 | | 05'13" (+00'43") | 1000 / 10000 |
| 11 | | 08'51" (+04'21") | 1000 / 11000 |
| 12 | | 09'50" (+05'20") | 1000 / 12000 |
| 13 | | 12'42" (+08'12") | 1000 / 13000 |
| 14 | | 09'54" (+05'24") | 1000 / 14000 |
| 15 | | 43'26" (+38'56") | 162 / 14162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
163.86 km 
Brooks Transcend 3 累積 :
10512.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'28" | 00:13'53" |
| 3 | 06'28" | 00:20'21" |
| 4 | 06'32" | 00:26'53" |
| 5 | 07'59" | 00:34'52" |
| 6 | 07'33" | 00:42'25" |
| 7 | 07'46" | 00:50'11" |
| 8 | 04'31" | 00:54'42" |
| 9 | 09'02" | 01:03'44" |
| 10 | 05'14" | 01:08'58" |
| 11 | 08'51" | 01:17'49" |
| 12 | 09'51" | 01:27'40" |
| 13 | 12'42" | 01:40'22" |
| 14 | 09'54" | 01:50'16" |
| 14.2 | 33'21" | 01:55'41" |
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