16.0 km | 01:27:06 | 05:26/km日期: 2024-03-27 18:38 - 平均心率: 153 - 卡路里: 1014 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 86.1
Pace: 05'21" / 05'02" / 05'21" / 05'23" / 05'23" / 05'23" / 05'37" / 05'32" / 05'30" / 05'19" / 05'24" / 05'32" / 05'26" / 05'44" / 05'41" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'19") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'21" (+00'19") | 1000 / 3000 |
| 4 | | 05'22" (+00'20") | 1000 / 4000 |
| 5 | | 05'23" (+00'21") | 1000 / 5000 |
| 6 | | 05'22" (+00'20") | 1000 / 6000 |
| 7 | | 05'37" (+00'35") | 1000 / 7000 |
| 8 | | 05'31" (+00'29") | 1000 / 8000 |
| 9 | | 05'29" (+00'27") | 1000 / 9000 |
| 10 | | 05'19" (+00'17") | 1000 / 10000 |
| 11 | | 05'24" (+00'22") | 1000 / 11000 |
| 12 | | 05'32" (+00'30") | 1000 / 12000 |
| 13 | | 05'25" (+00'23") | 1000 / 13000 |
| 14 | | 05'44" (+00'42") | 1000 / 14000 |
| 15 | | 05'41" (+00'39") | 1000 / 15000 |
| 16 | | 05'24" (+00'22") | 1000 / 16000 |
| 17 | | 04'59" | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
204.68 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'02" | 00:10'23" |
| 3 | 05'21" | 00:15'44" |
| 4 | 05'23" | 00:21'07" |
| 5 | 05'23" | 00:26'30" |
| 6 | 05'23" | 00:31'53" |
| 7 | 05'37" | 00:37'30" |
| 8 | 05'32" | 00:43'02" |
| 9 | 05'30" | 00:48'32" |
| 10 | 05'19" | 00:53'51" |
| 11 | 05'24" | 00:59'15" |
| 12 | 05'32" | 01:04'47" |
| 13 | 05'26" | 01:10'13" |
| 14 | 05'44" | 01:15'57" |
| 15 | 05'41" | 01:21'38" |
| 16 | 05'24" | 01:27'02" |
| 16.0 | 05'10" | 01:27'06" |
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