5.0 km | 00:50:27 | 10:05/km日期: 2024-03-28 19:33 - 平均心率: 156 - 卡路里: 383 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 66.7
Pace: 07'10" / 07'14" / 33'23" / 09'10" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'23") | 400 / 400 |
2 | | 07'18" (+02'26") | 400 / 800 |
3 | | 07'13" (+02'21") | 400 / 1200 |
4 | | 07'11" (+02'19") | 400 / 1600 |
5 | | 07'01" (+02'09") | 400 / 2000 |
6 | | 05'19" (+00'27") | 290 / 2290 |
7 | | 20'28" (+15'36") | 130 / 2420 |
8 | | 05'23" (+00'31") | 300 / 2719 |
9 | | 20'02" (+15'10") | 130 / 2849 |
10 | | 04'56" (+00'04") | 300 / 3149 |
11 | | 21'34" (+16'42") | 120 / 3269 |
12 | | 04'52" | 300 / 3569 |
13 | | 20'38" (+15'46") | 120 / 3689 |
14 | | 05'25" (+00'33") | 290 / 3979 |
15 | | 51'48" (+46'56") | 130 / 4109 |
16 | | 05'11" (+00'19") | 290 / 4399 |
17 | | 19'50" (+14'58") | 140 / 4539 |
18 | | 05'13" (+00'21") | 290 / 4829 |
19 | | 32'22" (+27'30") | 170 / 4999 |
台北市Chia-i Kuo