28.4 km | 08:14:19 | 17:23/km日期: 2024-03-30 09:09 - 總爬升: 2602 m - 地點: 大凍山三刷 - 卡路里: 1637 Cal - 總步數: 39950 - 平均步頻: 80 - 平均步幅: 71 cm - 溫度: 24°C - 濕度: 85.2
Pace: 14'13" / 14'58" / 18'10" / 21'02" / 21'33" / 21'17" / 15'17" / 11'40" / 11'04" / 18'59" / 18'00" / 18'07" / 21'06" / 28'59" / 34'35" / 12'57" / 11'52" / 11'06" / 10'10" / 16'39" / 13'49" / 24'42" / 18'29" / 25'24" / 16'36" / 14'38" / 11'32" / 11'55" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'17" (+04'46") | 1000 / 1000 | 98 / 70 |
| 2 | | 15'05" (+05'34") | 1000 / 2000 | 83 / 78 |
| 3 | | 18'29" (+08'58") | 1000 / 3000 | 74 / 73 |
| 4 | | 21'16" (+11'45") | 1000 / 4001 | 75 / 61 |
| 5 | | 21'29" (+11'58") | 1000 / 5001 | 74 / 62 |
| 6 | | 21'17" (+11'46") | 1001 / 6002 | 70 / 67 |
| 7 | | 15'04" (+05'33") | 1000 / 7003 | 66 / 100 |
| 8 | | 11'47" (+02'16") | 1001 / 8004 | 86 / 98 |
| 9 | | 11'02" (+01'31") | 1000 / 9004 | 103 / 87 |
| 10 | | 19'27" (+09'56") | 1000 / 10005 | 78 / 65 |
| 11 | | 21'13" (+11'42") | 1000 / 11005 | 63 / 74 |
| 12 | | 15'28" (+05'57") | 1000 / 12005 | 93 / 69 |
| 13 | | 21'38" (+12'07") | 1000 / 13005 | 82 / 55 |
| 14 | | 29'45" (+20'14") | 1000 / 14006 | 73 / 45 |
| 15 | | 32'53" (+23'22") | 1000 / 15006 | 52 / 57 |
| 16 | | 13'01" (+03'30") | 1001 / 16008 | 59 / 129 |
| 17 | | 11'36" (+02'05") | 1001 / 17009 | 75 / 114 |
| 18 | | 11'43" (+02'12") | 1000 / 18010 | 104 / 81 |
| 19 | | 09'31" | 1000 / 19011 | 133 / 78 |
| 20 | | 17'51" (+08'20") | 1000 / 20011 | 86 / 64 |
| 21 | | 13'49" (+04'18") | 1000 / 21012 | 88 / 81 |
| 22 | | 24'40" (+15'09") | 1000 / 22012 | 63 / 63 |
| 23 | | 19'18" (+09'47") | 1000 / 23013 | 78 / 65 |
| 24 | | 25'09" (+15'38") | 1000 / 24014 | 84 / 46 |
| 25 | | 16'19" (+06'48") | 1000 / 25015 | 101 / 60 |
| 26 | | 14'13" (+04'42") | 1000 / 26015 | 78 / 89 |
| 27 | | 11'04" (+01'33") | 1001 / 27017 | 109 / 82 |
| 28 | | 11'44" (+02'13") | 1001 / 28018 | 123 / 69 |
| 29 | | 09'00" | 407 / 28425 | 116 / 95 |
台南政文
台南政文
大白天的不確定是不是螢火蟲 台南政文
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Lotto $780 累積 : 1157.2 km
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