8.2 km | 01:06:33 | 08:09/km日期: 2016-07-02 18:35 - 總爬升: 112 m - 卡路里: 697 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 94%
Pace: 10'24" / 06'48" / 06'51" / 07'59" / 09'45" / 07'18" / 07'09" / 09'08" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+03'35") | 1000 / 1000 |
| 2 | | 06'48" | 1000 / 2000 |
| 3 | | 06'51" (+00'03") | 1000 / 3000 |
| 4 | | 07'58" (+01'10") | 1000 / 4000 |
| 5 | | 09'45" (+02'57") | 1000 / 5000 |
| 6 | | 07'17" (+00'29") | 1000 / 6000 |
| 7 | | 07'08" (+00'20") | 1000 / 7000 |
| 8 | | 09'08" (+02'20") | 1000 / 8000 |
| 9 | | 07'25" (+00'37") | 159 / 8159 |
7月累積里程 :
136.56 km 
ASICS GEL-IMPRESSION 累積 :
1617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 06'48" | 00:17'12" |
| 3 | 06'51" | 00:24'03" |
| 4 | 07'59" | 00:32'02" |
| 5 | 09'45" | 00:41'47" |
| 6 | 07'18" | 00:49'05" |
| 7 | 07'09" | 00:56'14" |
| 8 | 09'08" | 01:05'22" |
| 8.2 | 07'25" | 01:06'33" |
展開計圈分析
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