10.4 km | 00:56:11 | 05:25/km日期: 2016-07-02 06:01 - 地點: 熱力小操場 - 天氣: 晴，微微風 - 卡路里: 653 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'10" / 05'47" / 05'09" / 05'13" / 05'14" / 05'22" / 05'40" / 05'44" / 05'42" / 05'34" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'04") | 928 / 928 |
| 2 | | 05'36" (+00'26") | 1009 / 1938 |
| 3 | | 05'10" | 1007 / 2946 |
| 4 | | 05'13" (+00'03") | 1001 / 3947 |
| 5 | | 05'12" (+00'02") | 1003 / 4950 |
| 6 | | 05'21" (+00'11") | 998 / 5949 |
| 7 | | 05'42" (+00'32") | 1006 / 6956 |
| 8 | | 05'40" (+00'30") | 1003 / 7960 |
| 9 | | 05'43" (+00'33") | 999 / 8959 |
| 10 | | 05'31" (+00'21") | 997 / 9956 |
| 11 | | 04'41" | 412 / 10368 |
7月累積里程 :
85.92 km 
ASICS TARTHERZEAL 4 累積 :
260.1 kmAndroid - Sony E5353 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'47" | 00:10'57" |
| 3 | 05'09" | 00:16'06" |
| 4 | 05'13" | 00:21'19" |
| 5 | 05'14" | 00:26'33" |
| 6 | 05'22" | 00:31'55" |
| 7 | 05'40" | 00:37'35" |
| 8 | 05'44" | 00:43'19" |
| 9 | 05'42" | 00:49'01" |
| 10 | 05'34" | 00:54'35" |
| 10.4 | 04'20" | 00:56'11" |
展開計圈分析
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