12.1 km | 01:05:01 | 05:22/km日期: 2024-04-02 18:54 - 平均心率: 142 - 卡路里: 773 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 74.9
Pace: 05'43" / 05'38" / 05'41" / 05'40" / 05'43" / 05'15" / 05'24" / 05'18" / 05'02" / 05'02" / 04'59" / 04'59" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'44") | 1000 / 1000 |
| 2 | | 05'37" (+00'38") | 1000 / 2000 |
| 3 | | 05'41" (+00'42") | 1000 / 3000 |
| 4 | | 05'39" (+00'40") | 1000 / 4000 |
| 5 | | 05'43" (+00'44") | 1000 / 5000 |
| 6 | | 05'14" (+00'15") | 1000 / 6000 |
| 7 | | 05'23" (+00'24") | 1000 / 7000 |
| 8 | | 05'18" (+00'19") | 1000 / 8000 |
| 9 | | 05'02" (+00'03") | 1000 / 9000 |
| 10 | | 05'01" (+00'02") | 1000 / 10000 |
| 11 | | 04'59" | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 05'42" (+00'43") | 106 / 12106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
183.60 km 
亞瑟士 型號 累積 :
4063.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'38" | 00:11'21" |
| 3 | 05'41" | 00:17'02" |
| 4 | 05'40" | 00:22'42" |
| 5 | 05'43" | 00:28'25" |
| 6 | 05'15" | 00:33'40" |
| 7 | 05'24" | 00:39'04" |
| 8 | 05'18" | 00:44'22" |
| 9 | 05'02" | 00:49'24" |
| 10 | 05'02" | 00:54'26" |
| 11 | 04'59" | 00:59'25" |
| 12 | 04'59" | 01:04'24" |
| 12.1 | 05'48" | 01:05'01" |
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