10.1 km | 01:06:03 | 06:31/km日期: 2024-04-01 16:19 - 平均心率: 156 - 卡路里: 669 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 67.4
Pace: 06'33" / 06'27" / 06'28" / 06'34" / 06'24" / 06'39" / 06'28" / 06'22" / 06'16" / 06'41" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'17") | 1000 / 1000 |
| 2 | | 06'26" (+00'10") | 1000 / 2000 |
| 3 | | 06'27" (+00'11") | 1000 / 3000 |
| 4 | | 06'33" (+00'17") | 1000 / 4000 |
| 5 | | 06'24" (+00'08") | 1000 / 5000 |
| 6 | | 06'39" (+00'23") | 1000 / 6000 |
| 7 | | 06'28" (+00'12") | 1000 / 7000 |
| 8 | | 06'21" (+00'05") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'40" (+00'24") | 1000 / 10000 |
| 11 | | 09'12" (+02'56") | 128 / 10128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 145.57 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'28" | 00:19'28" |
| 4 | 06'34" | 00:26'02" |
| 5 | 06'24" | 00:32'26" |
| 6 | 06'39" | 00:39'05" |
| 7 | 06'28" | 00:45'33" |
| 8 | 06'22" | 00:51'55" |
| 9 | 06'16" | 00:58'11" |
| 10 | 06'41" | 01:04'52" |
| 10.1 | 12'01" | 01:06'25" |
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