12.3 km | 01:01:14 | 04:58/km日期: 2016-07-02 18:16 - 卡路里: 619 Cal - 總步數: 9882 - 平均步頻: 161 - 平均步幅: 124 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'39" / 04'56" / 05'06" / 04'55" / 04'55" / 05'05" / 04'47" / 05'01" / 04'42" / 04'57" / 04'56" / 04'44" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'56") | 1010 / 1010 | 158 / 111 |
2 | | 04'51" (+00'09") | 1006 / 2016 | 160 / 128 |
3 | | 05'05" (+00'23") | 1000 / 3017 | 160 / 122 |
4 | | 04'55" (+00'13") | 1007 / 4024 | 161 / 125 |
5 | | 04'56" (+00'14") | 1007 / 5032 | 161 / 124 |
6 | | 04'59" (+00'17") | 1003 / 6035 | 160 / 124 |
7 | | 04'45" (+00'03") | 1003 / 7039 | 162 / 128 |
8 | | 05'01" (+00'19") | 1002 / 8042 | 160 / 123 |
9 | | 04'42" | 1008 / 9050 | 163 / 129 |
10 | | 04'54" (+00'12") | 1004 / 10054 | 162 / 125 |
11 | | 04'53" (+00'11") | 1004 / 11059 | 162 / 125 |
12 | | 04'43" (+00'01") | 1003 / 12063 | 163 / 129 |
13 | | 04'47" (+00'05") | 296 / 12359 | 160 / 129 |
7月累積里程 :
116.11 km MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 04'56" | 00:10'35" |
3 | 05'06" | 00:15'41" |
4 | 04'55" | 00:20'36" |
5 | 04'55" | 00:25'31" |
6 | 05'05" | 00:30'36" |
7 | 04'47" | 00:35'23" |
8 | 05'01" | 00:40'24" |
9 | 04'42" | 00:45'06" |
10 | 04'57" | 00:50'03" |
11 | 04'56" | 00:54'59" |
12 | 04'44" | 00:59'43" |
12.3 | 05'07" | 01:01'14" |