8.5 km | 01:09:23 | 08:07/km日期: 2016-07-03 05:38 - 地點: 國立體大 - 天氣: 晴 - 卡路里: 476 Cal - 總步數: 12446 - 平均步頻: 179 - 平均步幅: 68 cm - 溫度: 27°C - 濕度: 84%
Pace: 08'05" / 07'57" / 07'49" / 07'51" / 08'30" / 08'10" / 08'15" / 08'15" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'05" (+00'20") | 1000 / 1000 | 178 / 69 |
2 | | 07'55" (+00'10") | 1003 / 2003 | 181 / 69 |
3 | | 07'50" (+00'05") | 1007 / 3011 | 182 / 69 |
4 | | 07'45" | 1011 / 4022 | 180 / 71 |
5 | | 08'22" (+00'37") | 1005 / 5028 | 177 / 67 |
6 | | 08'09" (+00'24") | 1000 / 6029 | 179 / 68 |
7 | | 08'14" (+00'29") | 1010 / 7040 | 179 / 67 |
8 | | 08'13" (+00'28") | 1003 / 8043 | 178 / 68 |
9 | | 08'15" (+00'30") | 537 / 8581 | 174 / 69 |
7月累積里程 :
131.59 km Hoka One One 型號 累積 :
922.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'57" | 00:16'02" |
3 | 07'49" | 00:23'51" |
4 | 07'51" | 00:31'42" |
5 | 08'30" | 00:40'12" |
6 | 08'10" | 00:48'22" |
7 | 08'15" | 00:56'37" |
8 | 08'15" | 01:04'52" |
8.5 | 08'24" | 01:09'23" |