10.0 km | 01:43:55 | 10:23/km日期: 2024-04-05 05:54 - 平均心率: 108 - 卡路里: 629 Cal - 平均步頻: 126 - 溫度: 25°C - 濕度: 89.1
Pace: 10'51" / 08'58" / 10'03" / 11'41" / 10'05" / 10'20" / 10'30" / 10'44" / 10'41" / 11'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'51" (+01'54") | 1000 / 1000 |
| 2 | | 08'57" | 1000 / 2000 |
| 3 | | 10'02" (+01'05") | 1000 / 3000 |
| 4 | | 10'39" (+01'42") | 1000 / 4000 |
| 5 | | 10'05" (+01'08") | 1000 / 5000 |
| 6 | | 10'19" (+01'22") | 1000 / 6000 |
| 7 | | 10'29" (+01'32") | 1000 / 7000 |
| 8 | | 10'44" (+01'47") | 1000 / 8000 |
| 9 | | 10'40" (+01'43") | 1000 / 9000 |
| 10 | | 11'02" (+02'05") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
131.00 km 
母子鱷魚 丫拖三代[黑色] 累積 :
729.2 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'51" | 00:10'51" |
| 2 | 08'58" | 00:19'49" |
| 3 | 10'03" | 00:29'52" |
| 4 | 11'41" | 00:41'33" |
| 5 | 10'05" | 00:51'38" |
| 6 | 10'20" | 01:01'58" |
| 7 | 10'30" | 01:12'28" |
| 8 | 10'44" | 01:23'12" |
| 9 | 10'41" | 01:33'53" |
| 10 | 11'03" | 01:44'56" |
| 10.0 | 05'01" | 01:44'57" |
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