8.0 km | 00:52:47 | 06:34/km日期: 2016-07-05 17:38 - 卡路里: 384 Cal - 總步數: 9390 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 34°C - 濕度: 62%
Pace: 06'09" / 06'27" / 06'46" / 07'03" / 06'26" / 06'35" / 06'54" / 06'13" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'38") | 403 / 403 | 172 / 98 |
| 2 | | 06'13" (+01'00") | 406 / 810 | 172 / 93 |
| 3 | | 06'23" (+01'10") | 401 / 1211 | 172 / 90 |
| 4 | | 06'17" (+01'04") | 407 / 1619 | 174 / 90 |
| 5 | | 06'19" (+01'06") | 405 / 2025 | 176 / 89 |
| 6 | | 07'18" (+02'05") | 403 / 2428 | 166 / 82 |
| 7 | | 06'20" (+01'07") | 402 / 2830 | 177 / 88 |
| 8 | | 06'23" (+01'10") | 407 / 3237 | 178 / 87 |
| 9 | | 06'51" (+01'38") | 403 / 3640 | 177 / 82 |
| 10 | | 07'28" (+02'15") | 405 / 4046 | 175 / 76 |
| 11 | | 05'51" (+00'38") | 406 / 4452 | 182 / 93 |
| 12 | | 06'19" (+01'06") | 406 / 4858 | 181 / 87 |
| 13 | | 06'49" (+01'36") | 402 / 5261 | 176 / 82 |
| 14 | | 06'58" (+01'45") | 403 / 5665 | 177 / 80 |
| 15 | | 06'22" (+01'09") | 400 / 6065 | 181 / 86 |
| 16 | | 06'48" (+01'35") | 409 / 6474 | 178 / 82 |
| 17 | | 06'43" (+01'30") | 401 / 6875 | 180 / 82 |
| 18 | | 06'42" (+01'29") | 407 / 7283 | 182 / 81 |
| 19 | | 06'49" (+01'36") | 405 / 7688 | 180 / 81 |
| 20 | | 05'13" | 401 / 8090 | 200 / 95 |
7月累積里程 : 40.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'27" | 00:12'36" |
| 3 | 06'46" | 00:19'22" |
| 4 | 07'03" | 00:26'25" |
| 5 | 06'26" | 00:32'51" |
| 6 | 06'35" | 00:39'26" |
| 7 | 06'54" | 00:46'20" |
| 8 | 06'13" | 00:52'33" |
| 8.0 | 07'51" | 00:52'47" |
ricky tseng 說推
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