15.2 km | 01:17:18 | 05:04/km日期: 2024-04-10 17:59 - 平均心率: 143 - 卡路里: 1068 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 62.5
Pace: 06'01" / 05'13" / 04'31" / 04'59" / 04'47" / 04'32" / 05'17" / 04'32" / 05'04" / 04'45" / 04'30" / 05'34" / 05'49" / 05'19" / 05'15" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'51") | 1000 / 1000 |
| 2 | | 05'25" (+01'15") | 732 / 1732 |
| 3 | | 04'36" (+00'26") | 1000 / 2732 |
| 4 | | 04'25" (+00'15") | 994 / 3727 |
| 5 | | 06'17" (+02'07") | 477 / 4204 |
| 6 | | 04'25" (+00'15") | 1000 / 5204 |
| 7 | | 04'34" (+00'24") | 1000 / 6205 |
| 8 | | 06'02" (+01'52") | 496 / 6702 |
| 9 | | 04'31" (+00'21") | 1000 / 7702 |
| 10 | | 04'36" (+00'26") | 970 / 8673 |
| 11 | | 06'03" (+01'53") | 494 / 9167 |
| 12 | | 04'26" (+00'16") | 1000 / 10167 |
| 13 | | 04'29" (+00'19") | 1000 / 11167 |
| 14 | | 04'10" | 16 / 11184 |
| 15 | | 06'06" (+01'56") | 1000 / 12184 |
| 16 | | 05'26" (+01'16") | 715 / 12899 |
| 17 | | 05'21" (+01'11") | 1000 / 13899 |
| 18 | | 05'17" (+01'07") | 1000 / 14899 |
| 19 | | 05'08" (+00'58") | 323 / 15222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
230.87 km 
母子鱷魚 3代丫拖不知道怎麼說的藍色 累積 :
1105.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'13" | 00:11'14" |
| 3 | 04'31" | 00:15'45" |
| 4 | 04'59" | 00:20'44" |
| 5 | 04'47" | 00:25'31" |
| 6 | 04'32" | 00:30'03" |
| 7 | 05'17" | 00:35'20" |
| 8 | 04'32" | 00:39'52" |
| 9 | 05'04" | 00:44'56" |
| 10 | 04'45" | 00:49'41" |
| 11 | 04'30" | 00:54'11" |
| 12 | 05'34" | 00:59'45" |
| 13 | 05'49" | 01:05'34" |
| 14 | 05'19" | 01:10'53" |
| 15 | 05'15" | 01:16'08" |
| 15.2 | 05'18" | 01:17'19" |
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