12.2 km | 01:00:01 | 04:55/km日期: 2016-07-06 18:56 - 地點: 河濱 - 卡路里: 614 Cal - 總步數: 9840 - 平均步頻: 163 - 平均步幅: 123 cm - 溫度: 32°C - 濕度: 68%
Pace: 05'11" / 04'52" / 04'57" / 05'03" / 04'52" / 04'43" / 04'54" / 04'53" / 04'54" / 04'50" / 04'57" / 04'52" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'26") | 1000 / 1000 | 158 / 121 |
| 2 | | 04'54" (+00'10") | 1001 / 2001 | 161 / 125 |
| 3 | | 04'56" (+00'12") | 1002 / 3004 | 164 / 122 |
| 4 | | 05'03" (+00'19") | 1009 / 4013 | 164 / 120 |
| 5 | | 04'48" (+00'04") | 1003 / 5016 | 165 / 125 |
| 6 | | 04'44" | 1006 / 6022 | 166 / 126 |
| 7 | | 04'53" (+00'09") | 1002 / 7025 | 164 / 124 |
| 8 | | 04'50" (+00'06") | 1009 / 8034 | 164 / 125 |
| 9 | | 04'51" (+00'07") | 1010 / 9045 | 164 / 125 |
| 10 | | 04'49" (+00'05") | 1000 / 10046 | 165 / 125 |
| 11 | | 04'55" (+00'11") | 1006 / 11052 | 163 / 124 |
| 12 | | 04'52" (+00'08") | 1000 / 12052 | 163 / 125 |
| 13 | | 04'48" (+00'04") | 197 / 12249 | 164 / 126 |
7月累積里程 :
116.11 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'52" | 00:10'03" |
| 3 | 04'57" | 00:15'00" |
| 4 | 05'03" | 00:20'03" |
| 5 | 04'52" | 00:24'55" |
| 6 | 04'43" | 00:29'38" |
| 7 | 04'54" | 00:34'32" |
| 8 | 04'53" | 00:39'25" |
| 9 | 04'54" | 00:44'19" |
| 10 | 04'50" | 00:49'09" |
| 11 | 04'57" | 00:54'06" |
| 12 | 04'52" | 00:58'58" |
| 12.2 | 05'19" | 01:00'01" |
留言 
展開計圈分析
