10.1 km | 01:05:13 | 06:27/km日期: 2024-04-12 19:25 - 平均心率: 152 - 卡路里: 695 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 86.1
Pace: 06'12" / 06'18" / 06'28" / 06'44" / 06'43" / 06'37" / 07'20" / 06'17" / 05'52" / 06'04" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'21") | 1000 / 1000 |
| 2 | | 06'18" (+00'27") | 1000 / 2000 |
| 3 | | 06'28" (+00'37") | 1000 / 3000 |
| 4 | | 06'44" (+00'53") | 1000 / 4000 |
| 5 | | 06'42" (+00'51") | 1000 / 5000 |
| 6 | | 06'37" (+00'46") | 1000 / 6000 |
| 7 | | 07'19" (+01'28") | 1000 / 7000 |
| 8 | | 06'17" (+00'26") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'04" (+00'13") | 1000 / 10000 |
| 11 | | 05'57" (+00'06") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 200.94 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'18" | 00:12'30" |
| 3 | 06'28" | 00:18'58" |
| 4 | 06'44" | 00:25'42" |
| 5 | 06'43" | 00:32'25" |
| 6 | 06'37" | 00:39'02" |
| 7 | 07'20" | 00:46'22" |
| 8 | 06'17" | 00:52'39" |
| 9 | 05'52" | 00:58'31" |
| 10 | 06'04" | 01:04'35" |
| 10.1 | 06'01" | 01:05'13" |
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