27.2 km | 02:50:29 | 06:16/km日期: 2024-04-13 06:07 - 平均心率: 140 - 卡路里: 2194 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 94.3
Pace: 06'37" / 06'28" / 06'27" / 06'19" / 06'08" / 06'10" / 06'01" / 06'07" / 06'00" / 06'03" / 06'01" / 06'07" / 06'03" / 06'08" / 06'08" / 06'06" / 06'05" / 06'01" / 06'04" / 05'52" / 08'58" / 05'45" / 06'33" / 07'12" / 08'19" / 05'56" / 06'08" / 26'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'51") | 1000 / 1000 |
| 2 | | 06'28" (+00'43") | 1000 / 2000 |
| 3 | | 06'27" (+00'42") | 1000 / 3000 |
| 4 | | 06'19" (+00'34") | 1000 / 4000 |
| 5 | | 06'07" (+00'22") | 1000 / 5000 |
| 6 | | 06'09" (+00'24") | 1000 / 6000 |
| 7 | | 06'01" (+00'16") | 1000 / 7000 |
| 8 | | 06'07" (+00'22") | 1000 / 8000 |
| 9 | | 05'59" (+00'14") | 1000 / 9000 |
| 10 | | 06'02" (+00'17") | 1000 / 10000 |
| 11 | | 06'01" (+00'16") | 1000 / 11000 |
| 12 | | 06'06" (+00'21") | 1000 / 12000 |
| 13 | | 06'03" (+00'18") | 1000 / 13000 |
| 14 | | 06'08" (+00'23") | 1000 / 14000 |
| 15 | | 06'07" (+00'22") | 1000 / 15000 |
| 16 | | 06'06" (+00'21") | 1000 / 16000 |
| 17 | | 06'05" (+00'20") | 1000 / 17000 |
| 18 | | 06'00" (+00'15") | 1000 / 18000 |
| 19 | | 06'03" (+00'18") | 1000 / 19000 |
| 20 | | 05'52" (+00'07") | 1000 / 20000 |
| 21 | | 05'51" (+00'06") | 1000 / 21000 |
| 22 | | 05'45" | 1000 / 22000 |
| 23 | | 06'33" (+00'48") | 1000 / 23000 |
| 24 | | 07'11" (+01'26") | 1000 / 24000 |
| 25 | | 08'18" (+02'33") | 1000 / 25000 |
| 26 | | 05'56" (+00'11") | 1000 / 26000 |
| 27 | | 06'08" (+00'23") | 1000 / 27000 |
| 28 | | 08'56" (+03'11") | 205 / 27205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
250.96 km 
ASICS superblast 累積 :
1219.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'28" | 00:13'05" |
| 3 | 06'27" | 00:19'32" |
| 4 | 06'19" | 00:25'51" |
| 5 | 06'08" | 00:31'59" |
| 6 | 06'10" | 00:38'09" |
| 7 | 06'01" | 00:44'10" |
| 8 | 06'07" | 00:50'17" |
| 9 | 06'00" | 00:56'17" |
| 10 | 06'03" | 01:02'20" |
| 11 | 06'01" | 01:08'21" |
| 12 | 06'07" | 01:14'28" |
| 13 | 06'03" | 01:20'31" |
| 14 | 06'08" | 01:26'39" |
| 15 | 06'08" | 01:32'47" |
| 16 | 06'06" | 01:38'53" |
| 17 | 06'05" | 01:44'58" |
| 18 | 06'01" | 01:50'59" |
| 19 | 06'04" | 01:57'03" |
| 20 | 05'52" | 02:02'55" |
| 21 | 08'58" | 02:11'53" |
| 22 | 05'45" | 02:17'38" |
| 23 | 06'33" | 02:24'11" |
| 24 | 07'12" | 02:31'23" |
| 25 | 08'19" | 02:39'42" |
| 26 | 05'56" | 02:45'38" |
| 27 | 06'08" | 02:51'46" |
| 27.2 | 26'58" | 02:57'18" |
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