15.0 km | 01:52:13 | 07:28/km日期: 2024-04-13 20:22 - 平均心率: 98 - 卡路里: 292 Cal - 溫度: 26°C - 濕度: 85.4
Pace: 06'57" / 07'03" / 07'02" / 07'26" / 07'27" / 07'36" / 07'36" / 07'21" / 07'18" / 07'22" / 08'02" / 06'59" / 06'51" / 05'38" / 11'32" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" | 5000 / 5000 |
| 2 | | 07'26" (+00'15") | 5000 / 10000 |
| 3 | | 07'48" (+00'37") | 5000 / 15000 |
| 4 | | 20'58" (+13'47") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 107.55 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'03" | 00:14'00" |
| 3 | 07'02" | 00:21'02" |
| 4 | 07'26" | 00:28'28" |
| 5 | 07'27" | 00:35'55" |
| 6 | 07'36" | 00:43'31" |
| 7 | 07'36" | 00:51'07" |
| 8 | 07'21" | 00:58'28" |
| 9 | 07'18" | 01:05'46" |
| 10 | 07'22" | 01:13'08" |
| 11 | 08'02" | 01:21'10" |
| 12 | 06'59" | 01:28'09" |
| 13 | 06'51" | 01:35'00" |
| 14 | 05'38" | 01:40'38" |
| 15 | 11'32" | 01:52'10" |
| 15.0 | 22'43" | 01:52'13" |
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