10.0 km | 00:58:18 | 05:49/km日期: 2016-07-08 23:00 - 卡路里: 651 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 76%
Pace: 06'07" / 05'47" / 07'24" / 07'52" / 05'53" / 05'33" / 05'37" / 05'44" / 05'52" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'34") | 1000 / 1000 |
| 2 | | 05'46" (+00'13") | 1000 / 2000 |
| 3 | | 05'50" (+00'17") | 1000 / 3000 |
| 4 | | 06'04" (+00'31") | 1000 / 4000 |
| 5 | | 05'52" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 05'36" (+00'03") | 1000 / 7000 |
| 8 | | 05'44" (+00'11") | 1000 / 8000 |
| 9 | | 05'51" (+00'18") | 1000 / 9000 |
| 10 | | 05'47" (+00'14") | 1000 / 10000 |
| 11 | | 04'09" | 6 / 10006 |
7月累積里程 :
105.13 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 07'24" | 00:19'18" |
| 4 | 07'52" | 00:27'10" |
| 5 | 05'53" | 00:33'03" |
| 6 | 05'33" | 00:38'36" |
| 7 | 05'37" | 00:44'13" |
| 8 | 05'44" | 00:49'57" |
| 9 | 05'52" | 00:55'49" |
| 10 | 05'48" | 01:01'37" |
| 10.0 | 04'54" | 01:01'39" |
展開計圈分析
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