11.0 km | 01:00:56 | 05:32/km日期: 2024-04-15 19:15 - 平均心率: 135 - 卡路里: 831 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 79.2
Pace: 06'19" / 05'12" / 06'03" / 06'30" / 05'14" / 05'35" / 05'34" / 05'33" / 05'31" / 05'40" / 06'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'33") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 06'03" (+00'52") | 1000 / 3000 |
| 4 | | 05'38" (+00'27") | 1000 / 4000 |
| 5 | | 05'14" (+00'03") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 05'34" (+00'23") | 1000 / 7000 |
| 8 | | 05'32" (+00'21") | 1000 / 8000 |
| 9 | | 05'31" (+00'20") | 1000 / 9000 |
| 10 | | 05'25" (+00'14") | 1000 / 10000 |
| 11 | | 05'21" (+00'10") | 1000 / 11000 |
| 12 | | 06'30" (+01'19") | 10 / 11010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
250.96 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
386.3 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'12" | 00:11'31" |
| 3 | 06'03" | 00:17'34" |
| 4 | 06'30" | 00:24'04" |
| 5 | 05'14" | 00:29'18" |
| 6 | 05'35" | 00:34'53" |
| 7 | 05'34" | 00:40'27" |
| 8 | 05'33" | 00:46'00" |
| 9 | 05'31" | 00:51'31" |
| 10 | 05'40" | 00:57'11" |
| 11 | 06'41" | 01:03'52" |
| 11.0 | 06'21" | 01:03'56" |
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