17.9 km | 02:02:26 | 06:50/km日期: 2024-04-17 06:32 - 平均心率: 137 - 卡路里: 1437 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 91.2
Pace: 08'01" / 07'15" / 06'19" / 06'28" / 06'28" / 06'43" / 06'53" / 06'24" / 06'49" / 06'56" / 06'51" / 07'09" / 06'53" / 07'04" / 06'19" / 06'52" / 07'04" / 06'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
289.57 km 
adidas adizero boston 10 累積 :
1275.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'15" | 00:15'16" |
| 3 | 06'19" | 00:21'35" |
| 4 | 06'28" | 00:28'03" |
| 5 | 06'28" | 00:34'31" |
| 6 | 06'43" | 00:41'14" |
| 7 | 06'53" | 00:48'07" |
| 8 | 06'24" | 00:54'31" |
| 9 | 06'49" | 01:01'20" |
| 10 | 06'56" | 01:08'16" |
| 11 | 06'51" | 01:15'07" |
| 12 | 07'09" | 01:22'16" |
| 13 | 06'53" | 01:29'09" |
| 14 | 07'04" | 01:36'13" |
| 15 | 06'19" | 01:42'32" |
| 16 | 06'52" | 01:49'24" |
| 17 | 07'04" | 01:56'28" |
| 17.9 | 06'44" | 02:02'27" |
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