6.1 km | 00:42:23 | 06:57/km日期: 2024-04-22 16:37 - 平均心率: 134 - 卡路里: 335 Cal - 平均步頻: 172
Pace: 06'50" / 06'57" / 06'59" / 06'59" / 06'55" / 07'03" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1000 / 1000 |
| 2 | | 06'57" (+00'08") | 1000 / 2000 |
| 3 | | 06'58" (+00'09") | 1000 / 3000 |
| 4 | | 06'58" (+00'09") | 1000 / 4000 |
| 5 | | 06'54" (+00'05") | 1000 / 5000 |
| 6 | | 07'03" (+00'14") | 1000 / 6000 |
| 7 | | 07'01" (+00'12") | 97 / 6097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 57.87 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'57" | 00:13'47" |
| 3 | 06'59" | 00:20'46" |
| 4 | 06'59" | 00:27'45" |
| 5 | 06'55" | 00:34'40" |
| 6 | 07'03" | 00:41'43" |
| 6.1 | 06'59" | 00:42'24" |
展開計圈分析
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