10.1 km | 00:53:42 | 05:20/km日期: 2024-04-17 22:02 - 平均心率: 140 - 卡路里: 616 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 75
Pace: 05'49" / 05'40" / 05'23" / 05'26" / 05'21" / 05'17" / 05'08" / 05'10" / 05'18" / 04'56" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'39") | 299 / 299 |
| 2 | | 05'29" (+00'27") | 1000 / 1299 |
| 3 | | 05'37" (+00'35") | 1000 / 2299 |
| 4 | | 05'26" (+00'24") | 1000 / 3299 |
| 5 | | 05'21" (+00'19") | 1000 / 4299 |
| 6 | | 05'19" (+00'17") | 1000 / 5299 |
| 7 | | 05'11" (+00'09") | 1000 / 6299 |
| 8 | | 05'02" | 435 / 6735 |
| 9 | | 05'32" (+00'30") | 360 / 7095 |
| 10 | | 05'06" (+00'04") | 1000 / 8095 |
| 11 | | 05'15" (+00'13") | 1000 / 9095 |
| 12 | | 04'53" | 960 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
307.33 km 
SAUCONY Axon 3 累積 :
770.2 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'40" | 00:11'29" |
| 3 | 05'23" | 00:16'52" |
| 4 | 05'26" | 00:22'18" |
| 5 | 05'21" | 00:27'39" |
| 6 | 05'17" | 00:32'56" |
| 7 | 05'08" | 00:38'04" |
| 8 | 05'10" | 00:43'14" |
| 9 | 05'18" | 00:48'32" |
| 10 | 04'56" | 00:53'28" |
| 10.1 | 04'11" | 00:53'42" |
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