10.2 km | 01:08:46 | 06:46/km日期: 2024-04-18 05:24 - 平均心率: 130 - 卡路里: 714 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 88.2
Pace: 06'50" / 06'02" / 06'12" / 06'25" / 06'41" / 06'47" / 06'58" / 06'53" / 06'54" / 07'21" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'12") | 623 / 623 |
| 2 | | 06'04" | 1000 / 1623 |
| 3 | | 06'04" | 1000 / 2623 |
| 4 | | 06'25" (+00'21") | 1000 / 3623 |
| 5 | | 06'31" (+00'27") | 1000 / 4623 |
| 6 | | 06'46" (+00'42") | 1000 / 5623 |
| 7 | | 06'56" (+00'52") | 1000 / 6623 |
| 8 | | 06'49" (+00'45") | 1000 / 7623 |
| 9 | | 06'55" (+00'51") | 1000 / 8623 |
| 10 | | 06'57" (+00'53") | 1000 / 9623 |
| 11 | | 06'40" (+00'36") | 72 / 9695 |
| 12 | | 09'09" (+03'05") | 462 / 10158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 231.26 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'02" | 00:12'52" |
| 3 | 06'12" | 00:19'04" |
| 4 | 06'25" | 00:25'29" |
| 5 | 06'41" | 00:32'10" |
| 6 | 06'47" | 00:38'57" |
| 7 | 06'58" | 00:45'55" |
| 8 | 06'53" | 00:52'48" |
| 9 | 06'54" | 00:59'42" |
| 10 | 07'21" | 01:07'03" |
| 10.2 | 10'49" | 01:08'46" |
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