10.0 km | 00:59:58 | 05:59/km日期: 2024-04-18 06:31 - 平均心率: 133 - 卡路里: 650 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 77.6
Pace: 06'32" / 05'49" / 06'07" / 05'47" / 05'40" / 05'37" / 05'22" / 06'15" / 06'11" / 06'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'10") | 1000 / 1000 |
| 2 | | 05'48" (+00'26") | 1000 / 2000 |
| 3 | | 06'07" (+00'45") | 1000 / 3000 |
| 4 | | 05'46" (+00'24") | 1000 / 4000 |
| 5 | | 05'40" (+00'18") | 1000 / 5000 |
| 6 | | 05'36" (+00'14") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 06'15" (+00'53") | 1000 / 8000 |
| 9 | | 06'10" (+00'48") | 1000 / 9000 |
| 10 | | 06'35" (+01'13") | 1000 / 10000 |
| 11 | | 08'36" (+03'14") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
288.13 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'49" | 00:12'21" |
| 3 | 06'07" | 00:18'28" |
| 4 | 05'47" | 00:24'15" |
| 5 | 05'40" | 00:29'55" |
| 6 | 05'37" | 00:35'32" |
| 7 | 05'22" | 00:40'54" |
| 8 | 06'15" | 00:47'09" |
| 9 | 06'11" | 00:53'20" |
| 10 | 06'36" | 00:59'56" |
| 10.0 | 07'43" | 00:59'59" |
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