15.0 km | 01:48:45 | 07:14/km日期: 2024-04-19 19:06 - 平均心率: 140 - 卡路里: 983 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 83.1
Pace: 09'41" / 06'35" / 06'34" / 06'18" / 06'56" / 06'52" / 06'52" / 07'05" / 07'02" / 07'08" / 07'06" / 07'09" / 06'57" / 07'17" / 09'08" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+03'23") | 1000 / 1000 |
| 2 | | 06'34" (+00'16") | 1000 / 2000 |
| 3 | | 06'33" (+00'15") | 1000 / 3000 |
| 4 | | 06'18" | 1000 / 4000 |
| 5 | | 06'55" (+00'37") | 1000 / 5000 |
| 6 | | 06'52" (+00'34") | 1000 / 6000 |
| 7 | | 06'51" (+00'33") | 1000 / 7000 |
| 8 | | 07'05" (+00'47") | 1000 / 8000 |
| 9 | | 07'01" (+00'43") | 1000 / 9000 |
| 10 | | 07'08" (+00'50") | 1000 / 10000 |
| 11 | | 07'05" (+00'47") | 1000 / 11000 |
| 12 | | 07'08" (+00'50") | 1000 / 12000 |
| 13 | | 06'57" (+00'39") | 1000 / 13000 |
| 14 | | 07'16" (+00'58") | 1000 / 14000 |
| 15 | | 09'07" (+02'49") | 1000 / 15000 |
| 16 | | 11'00" (+04'42") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 200.94 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 06'35" | 00:16'16" |
| 3 | 06'34" | 00:22'50" |
| 4 | 06'18" | 00:29'08" |
| 5 | 06'56" | 00:36'04" |
| 6 | 06'52" | 00:42'56" |
| 7 | 06'52" | 00:49'48" |
| 8 | 07'05" | 00:56'53" |
| 9 | 07'02" | 01:03'55" |
| 10 | 07'08" | 01:11'03" |
| 11 | 07'06" | 01:18'09" |
| 12 | 07'09" | 01:25'18" |
| 13 | 06'57" | 01:32'15" |
| 14 | 07'17" | 01:39'32" |
| 15 | 09'08" | 01:48'40" |
| 15.0 | 11'22" | 01:48'46" |
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