9.2 km | 01:11:46 | 07:48/km日期: 2016-07-11 05:24 - 卡路里: 496 Cal - 總步數: 10206 - 平均步頻: 142 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 84%
Pace: 07'36" / 07'08" / 06'28" / 06'57" / 06'24" / 06'38" / 07'12" / 07'33" / 12'57" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+01'11") | 1001 / 1001 | 161 / 81 |
| 2 | | 07'05" (+00'41") | 1005 / 2007 | 176 / 79 |
| 3 | | 06'27" (+00'03") | 1000 / 3007 | 177 / 87 |
| 4 | | 06'56" (+00'32") | 1000 / 4008 | 155 / 92 |
| 5 | | 06'24" | 1008 / 5016 | 180 / 86 |
| 6 | | 06'34" (+00'10") | 1009 / 6025 | 175 / 86 |
| 7 | | 07'08" (+00'44") | 1009 / 7035 | 139 / 99 |
| 8 | | 07'27" (+01'03") | 1001 / 8037 | 128 / 104 |
| 9 | | 12'55" (+06'31") | 1006 / 9044 | 78 / 98 |
| 10 | | 14'22" (+07'58") | 196 / 9240 | 61 / 112 |
7月累積里程 : 265.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'08" | 00:14'44" |
| 3 | 06'28" | 00:21'12" |
| 4 | 06'57" | 00:28'09" |
| 5 | 06'24" | 00:34'33" |
| 6 | 06'38" | 00:41'11" |
| 7 | 07'12" | 00:48'23" |
| 8 | 07'33" | 00:55'56" |
| 9 | 12'57" | 01:08'53" |
| 9.2 | 14'42" | 01:11'46" |
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