15.0 km | 01:26:00 | 05:43/km日期: 2024-04-20 06:16 - 平均心率: 147 - 卡路里: 1013 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 83.3
Pace: 06'05" / 05'47" / 05'43" / 05'35" / 05'45" / 05'30" / 05'44" / 05'41" / 05'43" / 06'55" / 05'36" / 07'15" / 05'31" / 05'27" / 07'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'36") | 1000 / 1000 |
| 2 | | 05'47" (+00'18") | 1000 / 2000 |
| 3 | | 05'42" (+00'13") | 1000 / 3000 |
| 4 | | 05'35" (+00'06") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 05'41" (+00'12") | 1000 / 8000 |
| 9 | | 05'35" (+00'06") | 386 / 8386 |
| 10 | | 05'49" (+00'20") | 1000 / 9386 |
| 11 | | 05'50" (+00'21") | 1000 / 10386 |
| 12 | | 05'39" (+00'10") | 1000 / 11386 |
| 13 | | 05'57" (+00'28") | 1000 / 12386 |
| 14 | | 05'30" (+00'01") | 1000 / 13386 |
| 15 | | 05'49" (+00'20") | 1000 / 14386 |
| 16 | | 05'27" | 620 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
336.20 km 
迪卡農 輕量避震499 黑 累積 :
1072.4 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'43" | 00:17'35" |
| 4 | 05'35" | 00:23'10" |
| 5 | 05'45" | 00:28'55" |
| 6 | 05'30" | 00:34'25" |
| 7 | 05'44" | 00:40'09" |
| 8 | 05'41" | 00:45'50" |
| 9 | 05'43" | 00:51'33" |
| 10 | 06'55" | 00:58'28" |
| 11 | 05'36" | 01:04'04" |
| 12 | 07'15" | 01:11'19" |
| 13 | 05'31" | 01:16'50" |
| 14 | 05'27" | 01:22'17" |
| 15 | 07'19" | 01:29'36" |
| 15.0 | 04'39" | 01:29'38" |
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