21.1 km | 02:03:33 | 05:50/km日期: 2024-04-21 05:35 - 平均心率: 127 - 卡路里: 1069 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 82.4
Pace: 06'22" / 05'58" / 05'58" / 08'29" / 05'58" / 05'49" / 08'20" / 06'04" / 06'02" / 06'08" / 06'15" / 08'40" / 05'36" / 05'40" / 07'41" / 05'41" / 05'44" / 05'39" / 07'42" / 04'51" / 04'48" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'34") | 1000 / 1000 |
| 2 | | 05'58" (+01'11") | 1000 / 2000 |
| 3 | | 05'57" (+01'10") | 1000 / 3000 |
| 4 | | 06'25" (+01'38") | 1000 / 4000 |
| 5 | | 05'58" (+01'11") | 1000 / 5000 |
| 6 | | 05'49" (+01'02") | 1000 / 6000 |
| 7 | | 06'13" (+01'26") | 1000 / 7000 |
| 8 | | 06'03" (+01'16") | 1000 / 8000 |
| 9 | | 06'01" (+01'14") | 1000 / 9000 |
| 10 | | 06'08" (+01'21") | 1000 / 10000 |
| 11 | | 06'14" (+01'27") | 1000 / 11000 |
| 12 | | 06'05" (+01'18") | 1000 / 12000 |
| 13 | | 05'35" (+00'48") | 1000 / 13000 |
| 14 | | 05'40" (+00'53") | 1000 / 14000 |
| 15 | | 06'08" (+01'21") | 1000 / 15000 |
| 16 | | 05'41" (+00'54") | 1000 / 16000 |
| 17 | | 05'44" (+00'57") | 1000 / 17000 |
| 18 | | 05'39" (+00'52") | 1000 / 18000 |
| 19 | | 05'25" (+00'38") | 1000 / 19000 |
| 20 | | 04'50" (+00'03") | 1000 / 20000 |
| 21 | | 04'47" | 1000 / 21000 |
| 22 | | 04'42" | 144 / 21144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
278.50 km 
SAUCONY Axon 3 累積 :
904.5 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'58" | 00:12'20" |
| 3 | 05'58" | 00:18'18" |
| 4 | 08'29" | 00:26'47" |
| 5 | 05'58" | 00:32'45" |
| 6 | 05'49" | 00:38'34" |
| 7 | 08'20" | 00:46'54" |
| 8 | 06'04" | 00:52'58" |
| 9 | 06'02" | 00:59'00" |
| 10 | 06'08" | 01:05'08" |
| 11 | 06'15" | 01:11'23" |
| 12 | 08'40" | 01:20'03" |
| 13 | 05'36" | 01:25'39" |
| 14 | 05'40" | 01:31'19" |
| 15 | 07'41" | 01:39'00" |
| 16 | 05'41" | 01:44'41" |
| 17 | 05'44" | 01:50'25" |
| 18 | 05'39" | 01:56'04" |
| 19 | 07'42" | 02:03'46" |
| 20 | 04'51" | 02:08'37" |
| 21 | 04'48" | 02:13'25" |
| 21.1 | 04'37" | 02:14'05" |
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