10.7 km | 00:56:59 | 05:20/km日期: 2016-07-12 21:12 - 卡路里: 576 Cal - 總步數: 9264 - 平均步頻: 162 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'45" / 05'26" / 05'31" / 05'27" / 05'14" / 05'10" / 05'07" / 05'09" / 05'09" / 05'15" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'38") | 1005 / 1005 | 158 / 110 |
| 2 | | 05'24" (+00'19") | 1003 / 2008 | 162 / 113 |
| 3 | | 05'30" (+00'25") | 1001 / 3010 | 160 / 113 |
| 4 | | 05'25" (+00'20") | 1004 / 4015 | 162 / 113 |
| 5 | | 05'12" (+00'07") | 1004 / 5020 | 163 / 117 |
| 6 | | 05'08" (+00'03") | 1003 / 6023 | 163 / 118 |
| 7 | | 05'08" (+00'03") | 1003 / 7027 | 164 / 118 |
| 8 | | 05'06" (+00'01") | 1007 / 8035 | 164 / 118 |
| 9 | | 05'05" | 1000 / 9035 | 164 / 119 |
| 10 | | 05'15" (+00'10") | 1000 / 10035 | 163 / 116 |
| 11 | | 05'32" (+00'27") | 679 / 10715 | 160 / 112 |
7月累積里程 :
116.11 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'26" | 00:11'11" |
| 3 | 05'31" | 00:16'42" |
| 4 | 05'27" | 00:22'09" |
| 5 | 05'14" | 00:27'23" |
| 6 | 05'10" | 00:32'33" |
| 7 | 05'07" | 00:37'40" |
| 8 | 05'09" | 00:42'49" |
| 9 | 05'09" | 00:47'58" |
| 10 | 05'15" | 00:53'13" |
| 10.7 | 05'32" | 00:56'59" |
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